Everything in this universe is made up of light and sound. This light and sound together created a symphony similar to a moving infinity symbol. It’s like dance of the feminine and masculine energies in balance. Over time this dancing symphony got distorted, which is why we see an imbalance of the feminine and masculine expressions on this planet today.

Every woman and man have both feminine and masculine energies within. We use these energies intertwined every day with or without our conscious knowing. If one is out of balance the other is too. They work as a whole. You can’t be balanced in your inner feminine if your inner masculine is out of balance and vice versa.

Feminine & Masculine Energetic Traits

In order to balance and integrate our own inner feminine and masculine we need to know more about how these expressions of energy work. Having information about anything we are willing to work on can help us heal. Having information is one part of it but embodying it is the next step. Therefore, we need to understand how the divine feminine and masculine energies express themselves through our daily lives. The following traits represent the feminine and masculine expressions:

✧Divine Feminine Energy traits: receiving, openness, forgiveness, connection, harmony, sensuality, restoration, life, renewal, creation, birth, healing, receptivity, motherhood, nurturing, love, understanding, compassion, insight, intuition and wisdom.

✧Divine Masculine Energy traits: action, direction, initiation, movement, responsibility, strength, focus, fatherhood, generosity, encouragement, material abundance, clarity, intellect, transformation and growth.

As you can see, each gender holds these expressions within their being. You may benefit from writing these feminine and masculine traits down and revisit them until you remember them fully. It really helps to be reminded of these expressions. If you want to know when you are in your feminine energy and when you are in your masculine energy, then you want tune into these energies often and switch between them throughout your day.

Two Expressions of the Same Energy

Another word we use in explaining this concept is feminine and masculine polarity but there’s something itchy about the word polarity. They are two opposite expressions and so different from each other. But it tends to suggest that they are opposite from each other, as in separate, but the masculine and feminine energies are not separate. Nothing is truly separate from each other. Beyond these two energies there is no gender. Its source expressing itself through two energies. Divided into two expressions of the same energy.

If we look at our sexual energy, which is our life force energy, it is also genderless. We are created through sexual energy. When a woman is connected to her sexual energy, she feels closer to her feminine energy since she is in a female body. If a man is connected to his sexual energy, he feels more in touch with his masculine energy. But ultimately sexual energy is the same taste of energy within a man and woman. Sexual energy amplifies the feminine and the masculine energy depending on the body that you are in.

Inner Marriage

Balancing our feminine and masculine energies within is also called the path of individuation. Inner marriage is attained when the inner feminine and inner masculine energies are balanced. When we have inner marriage, we are balanced at giving and receiving. When this is out of balance we are dealing with inner conflict. When we create inner marriage we also complete the light body and we rise up in our consciousness. Creating inner marriage may sound easy but is not easy to attain. If a woman and a man do manage to balance the inner polarity they become a very strong force of power and can create and manifest basically anything.

What is a Healthy Balance?

Normally we think of balance when something is 50/50 percent equal. But we cannot truly pin point the moment when you have a balanced inner feminine and inner masculine. These energies are fluid and in motion every day. And it’s not an easy journey to create this balance. We cannot always be in balance because we respond to the world around us and things change therefore we need to adjust to life and things may throw us out of balance. But we use these two energetic expressions every day whether that is a healthy or unhealthy expression.

Again, they work as a whole, if one is out of balance the other is too. Instead of thinking about creating balance we can also look at it as creating integration of the masculine and feminine energies within. It’s a congruence between these two polarities and it’s truly an individual journey.

Healing Father & Mother Wounds

There are a few things we can do in order to balance the feminine and masculine energies within, one of them is healing our father and mother wounds. Your parents or caregivers are the first introduction to the feminine and masculine. This is how you learnt to relate to these expressions. Everyone has at least some father and mother wounds and they playout in our lives in subconscious ways.

You can start by becoming aware of your father and mother wounds by looking at how you relate to your parents. You can answer a few questions for yourself:

  • What is your connection towards your parents? Is there resistance or resentment towards your mom and/or dad? If so, why?
  • How did your parents threat each other?
  • What are your expectations of woman and man?
  • How do you feel about woman? How do you feel about men? What is the first thing that comes up?

These questions can help you gain awareness of the pain you have experienced around the feminine and masculine in your own life growing up. Keep asking yourself questions in order to bring about more awareness. With new awareness you can start to correct your own inner polarity and change the way you relate to the inner and outer masculine and feminine over time.

Other basic things to know about the Feminine & Masculine Energies

There are some other basic things you want to know in order to understand your feminine and masculine energy better.  

  • The left side of your body represents the feminine energy and the right side of your body represents the masculine energy. If you notice any ailments in the left or right side of your body then it’s showing you where there is an imbalance and which expression, the feminine or the masculine within you, needs more of your attention and care.
  • The feminine is the experiencer and the masculine experiences the experience. The feminine is the magnetic energy and the masculine is the electric energy within you. The feminine represents the subconscious mind and the masculine represents the conscious mind. Together they create the super conscious mind, which is the higher self and the higher self is neither masculine or feminine. 
  • Something else to understand about these two energetic expressions is that for one woman wearing dresses or make-up can make her feel feminine and for another woman it might not. Same goes for man. What one man makes him feel masculine, doesn’t have to make another man feel more masculine.
  • A man can create containment and a feeling of safety for a woman. We usually hear that the masculine protects the feminine. Something we haven’t heard very often is that the feminine also protects the masculine. The feminine protects more so in the spiritual realms and can sense danger dimensions away. A man provides more so protection and containment in the physical.
  • The feminine essence holds the energetic expression of creation and this starts in the non-physical. Essentially the feminine energy gives birth to everything. When we look at a woman she can create life through her womb but it can only be materialized by the seed of a man. The masculine is the energy of materializing the creation into the physical. In other words, if the feminine (subconscious mind) wants something, the masculine (conscious mind) directs the thoughts and says: how can I get that? The feminine as the subconscious mind build’s it in the energetics. The masculine imagines it by directing thoughts and architecting it. The masculine works all day and the feminine works all night.

 More to go…

There’s so much more to go in understanding an embodying these two energetic expressions for each individual. But it’s a very joyous and exciting journey even though it doesn’t always feel that way and it’s definitely not an easy journey. There will be more information over time that will help us understand more and correct the true origin of the feminine and masculine energetics on this planet.

To end this blog, the next small revocation written by Glacia Rain, will support us in restoring the feminine and masculine energies within ourselves and on the planet:

**I command that my masculine and feminine energies be brought into balance now and that I be shown the process necessary, if any, that I must do to fully integrate a balanced masculine and feminine presence.

I command that all women and men have equal access to not only feel but to express both the Divine Feminine and Divine Masculine energies within for all are of the same source and are equal.

I command that all men and women have access to their Divine Masculine and Divine Feminine energies and are able to feel, express and use them in meaningful and fulfilling ways that contribute to the overall healing and rebalancing of themselves and of the planet.**

We are doing this together.

Until next time.

With Love, Naomi

P.s. you may also like to read my other blog that complements this one ‘The Ultimate Shadow Work Partner’.

Sign up for my Newsletter to receive my free guide ‘6 Steps to Emotional Stress Release’.

More Posts

The Blind Spot Behind ‘Feel It To Heal It’

The Blind Spot Behind ‘Feel It To Heal It’

For those of us on the healing path must have heard about the saying ‘feel it to heal it’. This is a good thing to have going around in the healing communities, since we are still in the emotional dark ages collectively. The first step of getting out of the emotional...

read more
What Is The Difference Between Shadow Work and Somatic Work?

What Is The Difference Between Shadow Work and Somatic Work?

A lot of people associate shadow work with psychology which is true, the psyche is a big component of where our shadows are hidden. But there is a real kind of shadow work that is the most effective for our healing and that is somatic work. I personally think that...

read more
How To Prepare For Activations On Your Ascension Path?

How To Prepare For Activations On Your Ascension Path?

If you are on your ascension journey you must have heard about 'activations'. Activations are light codes that are coming into the planet and into your energy field. They are essentially helping us reach higher consciousness and clear out distortions that we have been...

read more
Copyright © 2025 Holistic Inner Wellness