Book a Session
Welcome to my sessions page! Here, you can explore a variety of tailored sessions designed to meet your unique needs. Whether you’re looking for health coaching, personal growth, working through limiting beliefs, inner child healing or simply a moment of relaxation through my private restorative yoga healing session, I offer something for everyone.
Awaken in Safety Session
A nurturing private session designed to support your spiritual awakening in a grounded and safe space. Together, we’ll explore how to gently open up to deeper awareness while honoring your boundaries and well-being. Perfect for those seeking support, clarity, and self-care on their awakening journey.
Inner Child & Parts Work
Book a private session to connect with your inner child and explore parts work. Gently uncover emotions, clear limiting beliefs, restore safety within, and support deep emotional healing.
Holistic Health & Self-Care Session
My Health Coaching session is designed to help you achieve your wellness goals through personalized guidance and support. Whether you’re looking to improve your nutrition, boost your energy, or manage stress, I will work with you to create a plan that fits your lifestyle. Together, we’ll focus on sustainable habits that promote lasting health and well-being. Start your journey to a healthier you!
Restorative Yoga Session
A slow, nurturing yoga practice designed to deeply relax your body and calm your mind. Through supported poses and mindful breathing, you’ll release tension, reduce stress, and create space for healing and renewal. Perfect for anyone seeking gentle movement, restoring balance, and nourishing themselves.
Reset & Restore Session
A gentle, one-time support session to help you pause, breathe, and find calm when life feels overwhelming. Together, we’ll explore immediate ways to ease stress, soothe your nervous system, and create space for restoration. Perfect if you need quick relief and guidance to reconnect with your inner calm.
Burnout Support Session
A supportive, single session designed to help you navigate overwhelm and exhaustion. We’ll focus on calming your mind and body, identifying small steps to feel better, and restoring your energy gently. A supportive way to begin restoring your well-being.
How to book your session?
Click here to book your session through Calendly.
All sessions are done online through Zoom.
Sessions can be done in English or Dutch.
If you have any other question email me at info@holisticinnerwellness.com.